You already look after yourself. You may have seen good practitioners, followed what was advised and made meaningful changes over the years.
But a symptom, feeling or pattern still returns.
Your physical health, emotions, relationships and inherited patterns may appear unrelated. But they continually inform one another.
When the whole picture comes into view, what is happening and where to begin becomes clearer.
The change starts with the body, but it doesn’t end there.
Dipika means guiding light.
As a child, I was often unwell. Some had answers that led to unnecessary medical intervention. Others had none. No one was able to help me feel better or explain why I felt as I did.
So eventually, I learned to ask different questions.
After a debilitating car accident in my late teens, I began working through the body with Yoga and various therapies. It was the holistic framework of Traditional Chinese Acupuncture that finally cracked my code.
My health improved, my mind stopped worrying, and I was called to study.
After completing my Science Honours Degree and postgraduate hospital training in China, I began the work I have now practised for 25 years.
Then I became a mother. And it brought me to my knees.
Motherhood surfaced what I had not been able to feel in my own emotional history. I relived my childhood through my son’s, and that parallel cracked me open.
My prayers for help led me into deeper root work, with and without sacred plant medicines. For the first time, my health stopped being something I had to manage.
Chinese medicine taught me to read the body. Motherhood taught me to look underneath. And as both became clearer, so did my connection to Great Spirit and the ancient wisdom that had always guided me.
Together, they shape how I live and relate, how I mother and how I work today.
What I offer comes from all of it.
I already look after myself. Why is this still happening?
Why am I so easily irritated by the people I love, when I know better?
Why do I still find it so hard to relax, even when everything is fine?
I do everything right, so why am I still in pain?
Could these things be connected, even though they don’t seem to be?
I know a lot about myself. So why do I keep repeating the same patterns?
If something in your wellbeing isn’t where you want it to be, Live Well is the place to begin
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