You already look after yourself. You may have seen good practitioners, followed what was advised and made meaningful changes over the years.
But a symptom, feeling or pattern still returns.
Your physical health, emotions, relationships and inherited patterns may appear unrelated. But they continually inform one another.
When the whole picture comes into view, what is happening and where to begin becomes clearer.
The change starts with the body, but it doesn’t end there.
Dipika means guiding light.
As a child, I was often unwell. There were no answers or ones that led to unnecessary medical intervention. No one could explain why I felt as I did.
So I took my health into my own hands and looked for answers from a different perspective.
After a debilitating car accident in my late teens, I healed my mind and body with Yoga and Osteopathy. It was the holistic framework of Traditional Chinese Acupuncture that finally cracked my code and I was called to study.
After my Science Honours Degree and postgraduate hospital training in China, I began practicing, 25 years ago.
Becoming a mother brought me to my knees.
It revealed what I had not felt in my own emotional history. I relived my childhood through my son’s, and that parallel was hard.
My prayers for help led me into deeper root work and for the first time, I stopped managing my health and started living my life.
Chinese medicine showed me how to read the body. Motherhood forced me to look underneath.
Together, it has inspired how I live and relate, how I mother and work today.
What I offer to you, comes from all of it.
I already look after myself. Why is this still happening?
Why am I so easily irritated by the people I love, when I know better?
Why do I still find it so hard to relax, even when everything is fine?
I do everything right, so why am I still in pain?
Could these things be connected, even though they don’t seem to be?
I know a lot about myself. So why do I keep repeating the same patterns?
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